Kids Martial Arts - Brazilian Jiu-Jitsu - Fitness Kickboxing - Group Fitness
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At Alpha Jiu Jitsu + Fitness, our Kids Martial Arts classes combine discipline, respect, and leadership skills into one high-energy program. We offer training for students all across Post Falls. Learn more today!
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With our Strength and Conditioning Classes, you'll get fitness training with a focus on bodyweight exercises. From day one, we'll challenge you and build total-body athleticism, helping you achieve incredible results faster than you've ever imagined. Whether you're a beginner or a lifelong athlete, join us for Post Falls' best training.
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Our kickboxing classes are designed to help you burn calories, lose weight, and build lean muscle across your entire body. You'll get a supportive community to motivate you, professional coaches to guide you through each new technique, and a sense of confidence and wellness that can only come from Alpha Jiu Jitsu + Fitness.
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An amazing workout and iron-clad self-defense skills are at your fingertips with Alpha Jiu Jitsu + Fitness. Our renowned style of Brazilian Jiu-Jitsu will teach you the most effective self-defense in the world while building your muscle and improving your day-to-day life with increased health and happiness.
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Come see what No Gi Submission Grappling has to offer. Learn real-world, proven grappling techniques without the Gi. No Gi Submission Grappling is high intensity, fast-paced, and perfect for self-defense! Learn more today!
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From your child's very first class at Alpha Jiu Jitsu + Fitness, they'll learn important life lessons about respect, confidence, and perseverance. Our Kids Muay Thai program is designed to set each student up for success and to give them the edge in life that only the martial arts can provide. Join us in Post Falls and get started today!
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Our Muay Thai classes teach you how to strike with every limb of your body and generate power and speed from any position. We're helping people of all fitness levels find success and we can't wait for you to be next.
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My son recently started Jiu jitsu here with Professor Hernando and lives every second. I love that the Professor gives him the individual attention and mentor ship he needs. We look forward to growing...
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I love training at this gym. I am a beginner and have always felt welcome even amongst the advanced members. It's definitely a family feeling and everyone is always encouraging. I have done a couple k...
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Amazing group of people who want you to give your all. Pushed you and gives encouragement. No matter your fitness level they want you to succeed...
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This is an absolutely incredible gym. It’s has a lot to offer both new and experienced students. The coaches are patient, knowledgeable and friendly. If you are looking for a place to practice J...
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Great gym great instructors and very friendly environment....
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I visited on a Saturday morning while visiting family in Spokane. Professor Hernando was very welcoming and so was everyone at the gym. I look forward to visiting the next time I'm in the area....
Read MoreA Jean Jacques Machado Brazilian Jiu Jitsu Affiliate
Proud partner of the WE DEFY FOUNDATION
Whether you're a novice or you're bringing your belt with you, Alpha Jiu Jitsu + Fitness is here to help you succeed. We will provide you with interactive coaching, inspirational mentors, and the earnest accountability you need to achieve amazing things every step of the way. Located in Post Falls, we harbor an infectious passion for Martial Arts and Fitness, and we will train you to become an expert at one of the world's fastest-growing sports.
You can walk into any gym and find a personal trainer who will assign you a workout routine, stand by as you push yourself to the limit, and congratulate you when you get done. What you can't find anywhere is the level of dedication, support, and community that our school brings to the table. We're here to help you get strong, fit, and confident again.
Alpha Jiu Jitsu + Fitness is the new era of fitness. We livestream every class on Zoom and Facebook Live so you have the option of doing class in person or online.
Whether you're from Coeur d’Alene or Spokane Valley, or here in Post Falls, our team is here to help you get the results you've been missing.
Learn About the Services Alpha Jiu Jitsu + Fitness Offers
By training in the martial arts, you'll develop unwavering confidence and heightened self-esteem. Training will give you the opportunity to leave fearlessly, here in Post Falls or wherever life takes you.
Mastering each new technique and journeying from novice to expert requires perseverance and self-control, and the lessons you learn with us at Alpha Jiu Jitsu + Fitness will make a difference in all aspects of life.
The martial arts will prepare you to defend yourself in an emergency situation, both by giving you the fitness and techniques you'll need, but also by expanding your ability to recognize a dangerous situation.
When you train here with us, you're getting more than just martial arts lessons and fitness workouts. You're connecting with our community and meeting lifelong friends and mentors.
YES, we are open for classes! Please check our schedule for days and times.
My son recently started Jiu jitsu here with Professor Hernando and lives every second. I love that the Professor gives him the individual attention and mentor ship he needs. We look forward to growing with this Jiu jitsu family!
I love training at this gym. I am a beginner and have always felt welcome even amongst the advanced members. It's definitely a family feeling and everyone is always encouraging. I have done a couple kickboxing and jiu jitsu classes - both are an amazing workout, but still fun at the same time. I got a 12 month membership and am excited to be part of the team! Thank you to all the staff and other members for making it enjoyable!
Amazing group of people who want you to give your all. Pushed you and gives encouragement. No matter your fitness level they want you to succeed
