Westley, Martial Arts Instructor

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Westley

My fitness journey started as a competitive Tennis player. I was nationally ranked in high school and dedicated my time and energy to one day becoming a professional player. Unfortunately, while playing for the UC Davis club team, I injured my right rotator cuff and had to go through Physical Therapy to recover. Through the process of rehabilitating my injuries and strengthening my body to prevent further injury, I fell in love with training. I have been a Personal Trainer and Nutrition Coach for 8 years now and enjoy helping my athletes become the best they can be. I am currently a competitive powerlifter and bring that Strength and Intensity to the gym and my athletes. I am currently a NASM Certified Personal Trainer, TRX Certified Trainer, and a NASM Nutrition Coach.

Post Falls' #1 Source for Premier BJJ and Fitness Training!

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AnnMarie T.

My son recently started Jiu jitsu here with Professor Hernando and lives every second. I love that the Professor gives him the individual attention and mentor ship he needs. We look forward to growing with this Jiu jitsu family!

Ginger R.

I love training at this gym. I am a beginner and have always felt welcome even amongst the advanced members. It's definitely a family feeling and everyone is always encouraging. I have done a couple kickboxing and jiu jitsu classes - both are an amazing workout, but still fun at the same time. I got a 12 month membership and am excited to be part of the team! Thank you to all the staff and other members for making it enjoyable!

Bree J.

Amazing group of people who want you to give your all. Pushed you and gives encouragement. No matter your fitness level they want you to succeed

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