414 W Seltice Way, Post Falls, Idaho 83854

Strength and Conditioning Classes in Post Falls

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Hone Your Body AND Mind Through Our Strength and Conditioning Classes Here in Post Falls

If you're ready to take on total-body fitness in a small group fitness-style environment, then our Strength and Conditioning Classes are for you. Using an innovative blend of cardio training, resistance workouts, and bodyweight exercises, we'll have you sweating and getting the area's best workout in no time. Join us in Post Falls and see for yourself.

To learn more about our Strength and Conditioning Classes, just fill out the form below!

Why Are Our Strength and Conditioning Classes Right For You?

Even if you're just starting out in your fitness career, our Strength and Conditioning Classes can provide a high-quality, scalable workout to get you the results you want faster than ever. Our team at Alpha Jiu Jitsu + Fitness is 100% committed to your success, providing personalized training in small groups that will give you the best of both worlds: the support and accountability of a group fitness-style environment, and the personalized training regimen required to get the best possible results.

We strive to uphold our status as a premier fitness facility, with a staff of coaches that can get help you achieve any goal. Join us in Post Falls and take on efficient and effective training.

Our Strength and Conditioning Classes can help you:
  • Slim down or build lean muscle
  • Fast-track your results using proven methods
  • Connect with an incredibly passionate fitness community
  • Receive training from the area's best coaches

At Alpha Jiu Jitsu + Fitness, we'll help you build total-body athleticism in no time. With each training session, you'll see fat melting and muscles hardening beneath your skin. Our team here in Post Falls is committed to helping you work as hard as you play. Sign up now and see the results for yourself.


Enroll in Post Falls' Premier Fitness Classes Today!

Isn't it time you got the most out of your training? Join us for top-notch Strength and Conditioning Classes at Alpha Jiu Jitsu + Fitness and make hard work, sweat, and long days without results a thing of the past. Our team provides the highest-quality training in all of Post Falls. Don't believe us? Sign up for your first session and see how an excellent coach can produce the results you've always dreamed of but never achieved.

If you're interested in our program, just fill out the short form below to learn more!

Post Falls' #1 Source for Premier BJJ and Fitness Training!

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YES, we are open for classes! Please check our schedule for days and times.